In addition to my Coaching practice, I am the Clinic Director for HormoneSynergy, Optimal Aging and Hormone Balance Clinic in Portland Oregon. 

What is HormoneSynergy

HormoneSynergy refers to the interactive way that hormones influence each other, and emphasizes that vibrant health is the result of balanced hormones. Hormone balance requires adherence to the “Goldilocks principle” – not too much, not too little, just the right amount! This is why the standard of care “one-size-fits-all” approach to hormone replacement often leads to side effects. This is also why testing your hormones and working with an experienced physician who focuses on your individual needs and unique hormone blueprint is crucial.

In addition to providing bioidentical hormone treatment options, HormoneSynergy focuses on the foundation of extraordinary health. By following the 8 Steps to Achieving HormoneSynergy you can slow the effects of aging, keep your mind sharp, maintain an attractive body, and continue to experience all the joys of life. You may also prevent diseases such as diabetes, heart disease, and obesity. Balanced hormones may also help you avoid arthritis, osteoporosis, Alzheimer’s disease, dementia, and some forms of cancer.

The 8 Steps for Achieving HormoneSynergy:

1. Decrease stress
2. Eat a healthy diet & keep your blood sugar balanced
3. Exercise
4. Sleep well & enough
5. Avoid toxins and do a yearly detox
6. Maintain a healthy weight, including muscle and fat percentages
7. High quality supplements: multi-vitamin & mineral, antioxidants, CoQ10, vitamin D, resveratrol, fish oil, and neurotransmitter precursors
8. Bioidentical hormone replacement therapy, weighing your individual risks and benefits

   Dr. Kathryn Retzler

Dr. Retzler received her doctorate from the National College of Naturopathic Medicine in Portland, Oregon in 2001. After completing an internship in integrative medicine with Andrew Weil MD, she decided to focus her enthusiasm, talents, and knowledge in building bridges between conventional and alternative medicine.

Dr. Retzler founded HormoneSynergy to help people achieve optimal health and aging through hormone balance. As a specialist in holistic medicine, Dr. Retzler understands the role balanced hormones and neurotransmitters play in all areas of health. She recommends natural therapies, lifestyle changes and bioidentical hormones to address the underlying causes of hormone imbalance and restore health and vitality. For additional information about optimal aging and bioidentical hormones, please visit Dr. Retzler's clinic website at:

http://www.hormonesynergy.com

HormoneSynergy, Inc.
2705 E. Burnside, Suite 206
Portland, OR 97214
503-230-7990 Office
503-230-1887 FAX

http://www.testosteroneoregon.com

www.testosteroneportland.com

www.bioidenticalhormonebook.com