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Are you curious as to what it would be like to achieve your ideal weight by using the power of your subconscious mind? Click here and listen to how Hypnosis helps you achieve your ideal weight (6 minutes) Everything in our outer world begins with what is going on in our inner world. By accessing and reprogramming your subconscious mind with new thoughts and belief structures, you enable yourself to change your external world including your weight.
Release the emotional baggage! Hypnosis will help you release the emotional factors and beliefs that cause you to overeat and make poor food choices when you are stressed, anxious, angry, and depressed. Other emotions including anger, guilt, shame, resentment, and fear must also be released, allowing you to let go of all the "emotional baggage" that has literally been weighing you down. This allows your body to begin releasing and letting go of excess weight. Hypnosis will help you: Release Stress Release Cravings Choose healthy, life nourishing foods Become motivated to exercise regularly Develop and maintain a healthy and positive self image
So, how does hypnosis help you do this? Hypnosis is a method whereby you are helped to open up a new channel of communication with your body and your mind, through your mind. You will be guided into a state of focused concentration and mental and physical relaxation in which your suggestibility is heightened and your imagination is stimulated. In this state, the part of your mind that controls your habits (i.e., your subconscious mind) is more receptive to constructive suggestions for changing your eating and exercise habits, as well as improving your self-image. During your appointment I will help you experience this heightened state of suggestibility and relaxed, focused concentration, as well as help you achieve this state on your own, outside my office, in the comfort of your own home. This is accomplished by making you a CD of each individual session that you will listen to at least once a day between appointments.
By repeatedly listening to your personalized hypnosis session, the messages get through to the sub-conscious control center in your brain. This helps to re-program your eating and exercise habits, your body image, and your self image. Put on headphones and click here to take your first hypnotic step to your ideal weight! (13 minutes) "Before investing in something less than positive, leaving you short on change, try the Hypnotic Steps to your Ideal Weight with HormoneSynergy© "
Please note: If you are experiencing any of the following symptoms including hair loss, night sweats, hot flashes, low libido, breast tenderness, decreased muscle mass, sluggish metabolism, poor sleep, foggy thinking, or bone loss, you may have an underlying hormone imbalance.
Hypnosis can and does often help these conditions, however to get the most benefit from hypnosis it is VERY important to address any underlying hormone imbalance with a knowledgeable physician. Benefits of hormone balance include feeling young and vital, achieving your ideal weight and body composition, preventing chronic disease, and maintaining a lifetime of relationship harmony. Dr. Kathryn Retzler, the founder of www.hormonesynergy.com , is an experienced physician, and an authority in the field of hormone balance and the use of bioidentical hormones. Dr. Retzler's passion is to help others restore health and vitality with the use of natural therapies, lifestyle recommendations, and the use of Bio-identical Hormone Replacement Therapy (BHRT). Dr. Kathryn Retzler 2705 E. Burnside, Suite 206 Portland, OR 97214 503-230-7990
Daniel Soule Certified Professional Coach 2705 E. Burnside, Suite 206 Portland, OR 97214 503-230-7990
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